by Anne Laing and Tim Bean

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Goal Setting

Changing habits related to your health usually follow setting a goal about health.


Turn Back Your Age Clock

Published by Hamlyn; First Edition edition (5 Jan 2009), 144 pages

In this fast-reading, 144-page action-oriented glossy guide, Tim Bean and Anne Laing, the UK’s leading longevity and anti-aging experts, share their Master Longevity Plan. In a nutshell, you’ll learn how to de-age… how to turn back your body clock and restore optimal wellbeing and energy.


You can also contact the authors directly: Anne Laing and Tim Bean